Hours
Monday – Friday
Weekends & Federal Holidays
7:30 AM – 4:30 PM
Closed
Contact
Telephone
📅 Schedule an Appointment
Need personalized support? Our program specialists are here to help! Fill out our quick online form to request an appointment at a time that works for you.
📚 Learn & Grow with Us!
We offer engaging workshops and classes designed to inform, inspire, and empower. Check out our upcoming sessions and save your spot today!
🌟 Explore the JBCMFR Job Board
Your next opportunity starts here! The Joint Base Charleston Military & Family Readiness (JBCMFR) Job Board connects service members, spouses, veterans, and civilians with local and national employment opportunities. 💼 Browse listings, connect with employers, and take the next step in your career.
📚 Reserve a Classroom at the MFRC
Need a professional space for your next meeting, training, or workshop? Our classrooms are available for reservation by command units, base organizations, and approved partners.
✅ Flexible seating
✅ AV-ready rooms
✅ Centrally located on both the Air Base & Weapons Station
📅 Submit your reservation request online today!
Please note: Submitting a request does not guarantee approval. A staff member will follow up to confirm availability.
💬 Have Questions? We've Got Answers.
From your first duty station to your final transition, the Joint Base Charleston Military & Family Readiness Center (JBCMFR) is here to support every step of your journey. Our Frequently Asked Questions hub brings together real answers to real-life questions—whether you’re deploying, PCS’ing, separating, job searching, or raising a military family.
💡 We’ve gathered helpful insights from our most popular programs so you can get the answers you need—quickly, clearly, and with confidence.
March Health Observances 🌿
Nutrition Awareness Month & Head Injury Awareness Month
🎯 Our March Focus
This month, we are committed to:
- Strengthening military community readiness and resilience
- Promoting education, prevention, and healthy lifestyle habits
- Increasing awareness of nutrition, brain health, and injury prevention
- Engaging Service Members, families, civilians, and retirees through installation-wide programming
🥗 Nutrition Awareness Month
Fueling the Force – Building Sustainable Health Habits
Good nutrition directly supports operational readiness, physical performance, and long-term health.
Key Focus Areas:
- Fueling for performance
- Healthy eating on a budget
- Family nutrition and meal planning
- Weight management and wellness
- Building sustainable habits
🧠 Head Injury Awareness Month
Protect Your Brain – Prevent, Recognize, Recover
Brain health is mission critical. Early recognition and proper care improve recovery outcomes and reduce long-term impact.
Key Focus Areas:
- TBI prevention and early recognition
- Concussion education (duty & off-duty activities)
- Recovery support and stigma reduction
- Safety practices in PT, sports, and workplace environments
🔎 Support Resources
Services include: medical nutrition treatment, heart health, diabetes and pre-diabetes classes, and a variety of other nutrition services. Additionally, they provide tobacco cessation, sleep hygiene, and assistance on helping you reach your wellness goals.
The Mental Health Optimization Program offers services to active duty and dependents to include care for smoking sensation, weight management, pain and chronic diseases, depression, anxiety and stress, initial post-traumatic stress disorder screening, initial alcohol dependence screening, grief and relationship counseling, and sleep hygiene.
Your centralized source for Total Fitness opportunities across Joint Base Charleston. Explore upcoming workshops, classes, and events supporting mental, social, spiritual, and physical well-being—all in one place.
Discover fitness classes, wellness workshops, and health-focused programs designed to help you stay active, energized, and mission-ready—on and off duty.
Fitness & Wellness at JBC — Discover classes, gym access, and fitness events.
Access resources and workshops focused on stress reduction, sleep health, burnout prevention, and building mental resilience for work, family, and everyday life.
Strengthen your support network through relationship-building workshops, family programs, and community connections that promote social fitness and belonging.
Explore opportunities focused on work-life balance, personal growth, and whole-person wellness to help you thrive professionally and personally.
Upcoming Events & Workshops
